A sober coach in London, for the days recovery is tested most.
One-to-one sober coaching that helps you turn a treatment plan into daily structure, accountability and momentum — in person in London or fully online.
A sober coach works alongside you in everyday life, not in a clinic. The focus is practical: building routines that hold, planning for high-risk moments, staying accountable between appointments, and rebuilding confidence after setbacks. Coaching works alongside any clinical care you have — it does not replace it.
Sessions take place in person in London or remotely, whichever protects your privacy and fits your week.
This may help if
- You have finished treatment and want support to keep it going in real life.
- You are early in recovery and want structure and accountability week to week.
- ADHD, impulsivity or routine make consistency harder to sustain.
- You want a steady, discreet presence outside your family and friendships.
This is not
- Detox, medical or psychiatric treatment.
- An emergency or crisis service.
- A substitute for therapy or medical care.
- A promise of any particular outcome.
If someone is in immediate danger, call 999. For urgent mental-health support, contact NHS 111 or your local crisis service.
Sober coaching is strictly confidential from your first message. We never contact family, employers or anyone else without your explicit consent.
Find a sober coach who fits your real life.
A conversation isn't a commitment. It's just a place to start.