- ADHD & addiction coachingWhen ADHD and substance use are tangled together.
- Sober coaching in London & onlineOne-to-one support to keep recovery on track.
- Addiction aftercareContinuity and accountability after treatment.
- Family addiction supportCalm guidance for the people around someone struggling.
- Intervention supportPlanned with care, only when it is the right step.
- Travel & recovery companionA calm presence into treatment, UK or abroad.
Specialist support, designed entirely around you.
From the first quiet conversation through to long-term aftercare, every service is one-to-one and designed around the individual. No two recoveries look the same.
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Our specialism
ADHD & Addiction Coaching
ADHD and addiction are deeply intertwined. For many people, untreated ADHD is the engine driving substance use, and addressing only one rarely works. We support both, side by side, through coaching grounded in over a decade of specialist experience.
- ADHD-informed coaching conversations and psychoeducation
- One-to-one coaching across ADHD and substance use
- Executive function and impulse strategies
- Signpost to specialist ADHD psychiatry
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Consultation & Early Engagement
Your first step is the most important. We offer early, confidential support to individuals and their families, helping everyone understand what's happening and what the options are. No pressure, no commitment.
- Confidential one-to-one consultation with Naz
- Guidance on treatment options, UK and international
- Support for family members and close loved ones
- Ongoing contact throughout whichever path you choose
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Family Support
Intervention is not always the first answer. Sometimes the right first step is preparation, boundaries or family guidance. When intervention is appropriate, we help plan it carefully and safely, with empathy, never confrontation.
- Rapid deployment when time is critical
- Family preparation and coaching beforehand
- Compassionate, non-confrontational approach
- Signpost to treatment providers from day one
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Travel Companion Service
Accompanying someone to a treatment facility is a profoundly sensitive moment. Our companions, experienced sober coaches outside the family dynamic, travel with the individual anywhere in the world and hand over to the receiving team.
- Experienced Sober Coach as companion
- Full logistical coordination
- Domestic UK and international
- Seamless handover to the receiving treatment team
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Bespoke Support & Aftercare
Completing residential treatment is the start, not the finish. Our aftercare signposts you to sober coaches, counsellors and therapists to build a support network around your recovery in the real world.
- Dedicated sober coach for post-treatment transition
- Individual, couples and family therapy
- Ongoing Personalised Healthy Lifestyle Plan
- Flexible and responsive to your evolving needs
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Lifestyle Coaching
Recovery isn't just the absence of substance use, it's the presence of a life you want to live. Our lifestyle coaches work alongside you on exercise, nutrition, routine and the structure that makes everything else hold.
- Exercise and physical wellbeing planning
- Nutrition and sleep coaching
- Routine, structure and purpose work
- Delivered alongside therapeutic support
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Health & Wellbeing Retreats
Bespoke, focused retreat programmes addressing your relationship to yourself, your family and your environment. Immersive, purposeful experiences designed to support deeper reconnection.
- Fully bespoke programme design
- Therapeutic, physical and reflective activities
- Family members included where appropriate
- Domestic and international locations
A quiet, considered start.
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You send a short confidential enquiry
Email or the form. A few sentences is enough.
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We arrange a private conversation
On your terms. By phone or in person in London.
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We listen and understand what is happening
Before recommending anything. We won't rush.
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We suggest the most appropriate next step
Coaching, intervention, referral, or simply more thinking time.
Whichever route you take, your privacy is protected from the first conversation. We never contact family, employers or third parties without your explicit consent.
Not sure which service fits? Start here.
A free consultation is the simplest place to begin. We'll listen, and help you understand your options honestly, including when the right answer isn't us.